Do you often wonder what may be the cause of your snoring or sleepless nights 3/8 One reason may be that you are suffering from sleep apnea. If you suspect that you have this sleep disorder, have already been diagnosed, or have a loved one who has this sleep condition, you must read Snoring and Sleep Apnea: Sleep Well, Feel Better.
Learning about sleep apnea and understanding what is happening inside your body can help you to overcome this sleeping condition. Armed with good information from this handy sleep apnea reference book, you can prepare to take the steps necessary to obtain proper treatment.
Written by renowned sleep experts, this book is in its fourth edition and it has been revised to include topics such as sleep apnea causes, diagnosis, treatment and surgical techniques, and the effects of various therapies. It also discusses how you can tell if your snores are already symptoms of sleep apnea, and how snoring can affect your health.
With this reference book, you will also learn about ways to manage sleep apnea, as well as assessing if you may need further treatment. If you need extra medical attention, the authors also share tips on finding an accredited center for sleep disorders.
This latest edition is updated with the most sophisticated treatments that will make you feel better within shorter amounts of time. It also offers sleep alternatives and sleep devices/education that you can take advantage of to improve your sleep.
And, what’s best about this book is that all this information is written in a language that is easy to understand, making it a breeze to learn more about snoring and sleep apnea.