The Sleep Circle: Insomnia Solution CD
The Sleep Circle: Insomnia Solution CD
- Think of sleep as a skill you can learn and master!
- Discover how to use your mind to calm your racing brain
- Know exactly how to use the wonderful SLEEP CIRCLE to put yourself to sleep
- No longer be dependent on pills or anything else
- No more tossing and turning! Because of your new skills, when you wake in the middle of the night, you will know how to transition back to sleep.
